Articles in fitness

How to Turn Your Living Room into a Yoga Studio

October 19, 2020

Yoga is a great way to stay grounded, relaxed, flexible, and fit, and you don't have to go to an expensive studio to stay in a good routine! Check out these easy tips on how to set up the perfect yoga studio in your own home! Read More »

5 Perfect Rooms for a Home Gym in the New Year

January 16, 2015

Still keeping up with your resolution for the New Year? For most of us, this includes a plan to be more active, healthy, and physically fit. What better form of motivation than a gym right in your own home? Turn one of these rooms in your home into a gym! Read More »

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